Turn Any Space into Your Sanctuary with this Calming Practice

Whether you are an absolute beginner or more advanced, these videos will break down the postures of the traditional Chen sequences into bite-sized videos for ease of learning to enhance your understanding and practice of authentic taijiquan (tai chi).

Join here and you will have access to ALL the courses offered by Alicia McGrann which will include traditional empty hand sequences, weapons forms, warm ups and stretching exercises.

  • Lao Jia Yi Lu
  • Lao Jia Er Lu
  • Xin Jia Yi Lu
  • Tai Chi Fan
  • Double Broadsword
  • Straightsword
  • Tai Chi Spear
  • Shaolin Xiao Hong Quan
  • and more


Choose Monthly or Yearly

$48/year

FULL Year Access to ALL the Tai Chi and Kung Fu Courses

LIMITED TIME PRICE. Lock it in. Now only $4 per month!

Originally $96 per year. Now just $48.

50% off for a limited time only. Take advantage of this price now and it will be locked in for life as long as you keep your membership up-to-date.


This library of instructional videos is a work in progress. New videos are being added almost daily.


What's included?

  • Traditional Empty Hand Sequences
  • Weapon Forms
  • Warm Up Exercises
  • Stretching Exercises
  • Extremely detailed instructional videos
  • Follow-along videos
$12/month

Monthly Tuition

Gain access to ALL the tai chi and kung fu classes in this school.

This library of instructional videos is a work in progress. New videos are being added almost daily.


What's included?

  • Traditional Empty Hand Sequences
  • Weapon Forms
  • Warm Up Exercises
  • Stretching Exercises
  • Extremely detailed instructional videos
  • Follow-along videos
Alicia McGrann Tai Chi Instructor

Bio


I have been passionate about tai chi since 2003 and it has become the foundation of my life. It is my goal to offer tai chi in an accessible way to anyone who wishes to benefit from this beautiful practice. I will spend as long as is needed to compile all that I have learned from traditional empty hand forms to more advanced weapons forms into these courses for you, the prospective tai chi practitioner. I hope the practice of traditional tai chi will enrich your life as much as it has mine. 

Let's begin!


Teaching Tai Chi since 2014

Practicing Tai Chi since 2003

Started Martial Arts in 1995

International Grand Champion 2006, 2015

Shaolin Kung Fu Black Belt Disciple

Co-owner of Shaolin Kungfu Chan, Las Vegas, NV

What students are saying:

Alicia McGrann & Chen Ziqiang

"Alicia is an advanced Chen style tai chi practitioner who has had extensive training with the world’s foremost Chen style tai chi practitioner, Grandmaster Chen Ziqiang. As a person, Alicia is warm-hearted and has a charitable spirit about her. She is easy to talk to and very enjoyable to be around. As a teacher, Alicia has the skill to convey the most basic to the most complex tai chi concepts to any student’s level of understanding. One can see the joy Alicia has at seeing her students lives being enhanced through tai chi learning and practice. I feel extremely fortunate to have found Alicia‘s tai chi class and to be her student. I believe all of her students would say the same. "

-- Dennis

Alicia McGrann Tai Chi Coach

“The videos look amazing! You are a great teacher. And the instructions are good to follow. The sound of your voice and the time you take to explain the postures and time in between makes it perfect to follow and feel. This is perfect! Thank you for this. And hope a lot of people will start tai chi. 💕”

-- Rae

Alicia McGrann Tai Chi Teacher

"Alicia is the most patient teacher. We are an older couple who are too shy to join a class and are enjoying our private sessions. Not being very fit or having gone to a gym, we wanted to start with a teacher who could understand where we needed to begin. As our bodies and minds creak along, Alicia adjusts the motions necessary to achieve the lesson. She has a great sense of humor and is very knowledgeable. She is able to explain the motions and the connections it has to the next group of exercises. We are learning how complex Tai Chi is and to have patience for ourselves. Tai Chi appears very easy when it is actually a complex exercise both for the mind and body that is very enjoyable. Do not let Tai Chi fool you! You will find and strengthen muscles you never knew existed.We get a great workout with Alicia." 

-- Aya & David

Choose a Pricing Option

$48/year

FULL Year Access to ALL the Tai Chi and Kung Fu Courses

LIMITED TIME PRICE. Lock it in. Now only $4 per month!

Originally $96 per year. Now just $48.

50% off for a limited time only. Take advantage of this price now and it will be locked in for life as long as you keep your membership up-to-date.


This library of instructional videos is a work in progress. New videos are being added almost daily.


What's included?

  • Traditional Empty Hand Sequences
  • Weapon Forms
  • Warm Up Exercises
  • Stretching Exercises
  • Extremely detailed instructional videos
  • Follow-along videos
$12/month

Monthly Tuition

Gain access to ALL the tai chi and kung fu classes in this school.

This library of instructional videos is a work in progress. New videos are being added almost daily.


What's included?

  • Traditional Empty Hand Sequences
  • Weapon Forms
  • Warm Up Exercises
  • Stretching Exercises
  • Extremely detailed instructional videos
  • Follow-along videos